Online course
How to keep safe and carry on at Christmas
Let's look out for each other this festive season. Start a conversation, make a phone call, drop somebody a text. There are things you can do to prevent somebody from feeling lonely.
How to keep safe and carry on at Christmas
Some tips for anybody caring for a dementia sufferer at Christmas
Sessions for young people to help with anxiety, depression or other mental health issues
The transformative power of self-compassion
Take part in Age UK Hertfordshire's 12 days of winter fundraising challenge
Do you know somebody who'd benefit from a Small Act of Kindness?
It's well known that exercise and fresh air are great ways to improve both mental and physical health. If you can stay active - do.
Reach out. Make networks. If you're having troubles with tech, there are people who can help you. Connections make the world go round.
These organisations can offer practical help and a listening ear
Supporting positive mental health through prevention, social support and recovery
Counselling for people aged 13-25
Ensuring access to therapy for people on low incomes
Hertfordshire Independent Living Service - supporting older people to live independent lives
Courses and care for the bereaved this Christmas
Information, advice, and a wealth of activities for older people